Q&A: Why You Need a Custom Sports Mouthguard for Protection and Boost Athletic Power
Last Updated on 1 month ago by prebeau
Whether you are hitting the rugby pitch, stepping onto the basketball court, or practicing martial arts, protecting your teeth is vital. However, a proper mouthguard does more than just prevent injuries. Below, we answer the most common questions about sports mouthguards and why they are essential for your game.
Q: Why is a sports mouthguard so important?
A: A sudden impact to the face or jaw can cause severe damage, ranging from chipped enamel to complete tooth loss and soft tissue lacerations. A proper mouthguard acts as a crucial shock absorber. By cushioning the blow, it redistributes the force of the impact away from the teeth and jaw, significantly reducing your risk of structural damage.
Q: Can a mouthguard actually improve my athletic performance?
A: Yes. Beyond shielding your teeth, a custom-fitted mouthguard can enhance your physical output through a concept known in sports science as neuromuscular efficiency. When engaged in intense sports, athletes naturally clench their jaws. Biting down on a custom mouthguard in a balanced, evenly distributed way stabilizes your jaw and reduces wasted muscle tension in your neck and shoulders. This proper alignment opens up your airway for better oxygen intake and triggers a physiological response that increases your energy exertion, explosive power, and core stability on the field.
Q: What makes your 2-layer soft type mouthguard better than store-bought options?
A: Over-the-counter “boil-and-bite” options often result in a bulky, poor fit that makes it difficult to breathe, hydrate, or communicate with teammates. At PreBeau Oral Care, we fabricate a specialized 2-layer soft type mouthguard.
- Superior Shock Absorption: The dual-layer construction provides an advanced buffer against heavy impacts.
- Custom-Fit Performance: Molded precisely to your unique dental anatomy, it locks your jaw into the optimal position for both protection and a balanced bite.
- Multi-Sport Versatility: The soft, adaptable nature of this system makes it highly effective and comfortable for a wide variety of contact and non-contact sports.
Q: How do I get a custom mouthguard fitted in Tokyo?
A: Getting a custom mouthguard is a quick, completely non-invasive process. If you are looking for an Akasaka English speaking dentist to help you gear up for your next season, our team provides comprehensive, preventive support. Conveniently located on the 5th floor of Urbane Akasaka, we are an English speaking dentist Tokyo locals and expats trust for smooth communication and personalized care.
To schedule your fitting or to ask any questions, please contact us at prebeau.oc@gmail.com.
Written by Kuniyasu Mori, Director of PreBeau Oral Care
Scientific Evidence & References At PreBeau Oral Care, our sports dentistry protocols are backed by strict clinical evidence. The protective benefits, neuromuscular performance enhancements, and physiological advantages of custom-fitted mouthguards are supported by extensive sports science research. Below are key studies validating our clinical approach:
Overall Effectiveness in Preventing Dental Trauma Effectiveness of mouthguards in reducing sports-related dental injuries: a systematic review (Knapik J.J., et al., Sports Medicine)
Enhancing Explosive Power and Neuromuscular Efficiency The effects of a customized bite-aligning mouthpiece on power and strength (Dunn-Lewis C., et al., Journal of Strength and Conditioning Research)
Improving Airway Opening and Oxygen Intake Effects of mouthpiece use on airway openings and lactate levels in healthy college athletes (Garner D.P., et al., Compendium of Continuing Education in Dentistry)
Custom 2-Layer Shock Absorption vs. Boil-and-Bite The influence of thickness and material on the shock absorption capability of custom-made mouthguards (Takeda T., et al., Dental Traumatology)